Our Instructors
Sarah Leighton, Owner
Sarah Leighton has been a full time coach and owner/operator of Ultimate Fitness Gyms since it’s establishment in 2005. Sarah enjoys working with a wide range of clients from athletes to general fitness goers, and individuals in all age groups. Aside from her work as a two business entrepreneur, Sarah has a young daughter and is familiar with the challenges of work/gym/life balance.
Having competed in a variety of sports including ringette, hockey, rugby, baseball/softball, and soccer at all stages of life, Sarah respects the demands of competitive and recreational sports alike. She believes in hard work, a philosophy which many of her clients/athletes can attest to. Whether they’re looking to become more competitive, or stay healthy and in shape, Sarah is always there to hold them accountable to their individual needs and goals.
Sarah’s first powerlifting competition was in 2008. In her 12 years competing both equipped and unequipped, she totalled more than 35 competitions across different federations. Her first National title was the 2011 CPU Open National Championships in Charlottetown, PEI. 8 years later in 2019, she would win her second National title, this time in the Masters 1 category, securing Best Female Master lifter in the process.
Sarah first hit the World stage representing Team Canada at the 2010 Arnold Sports Festival. Competing also at the 2011, 2012, 2014, and 2019 IPF World Championships where her best placing was 4th in the equipped division, and most recently 3rd in the unequipped Masters division. She also competed at the 2015 Commonwealth Championship in Richmond, BC claiming a Silver medal . Sarah’s most memorable competition was the 2013 Commonwealth Championships in Auckland, NZ where she went 9 for 9 taking first place in the 72kg category and the Best Overall Female lifter award.
Sarah is passionate about sharing her knowledge and experience. She has been involved with multiple Iron Sisters Strength Camps as a guest coach and speaker and sat on the Ontario Powerlifting Association board from 2015 - 2019. She was also part of the organizing committee for the 2019 CPU National Championships in Ottawa, ON. With over 800 lifters, it’s the largest event in CPU history.
Luke Homer
Luke Homer B.Sc S&C. A strength and conditioning professional from Arnprior, ON, (Luke) has been part of UF as both a coach and an athlete since 2013. Luke specializes in athletic development, leading programs for youth, high school, collegiate, and professional athletes, as well as exercise rehabilitation, and personal fitness.
Since 2015 Luke had been involved in player development with the Montreal Canadiens organization(s) as a Strength & Conditioning Coach, filling rolls leading training, seminars, testings and player rehabilitations.
Luke attended Canadore college in North Bay, ON, graduating with a Diploma in Strength and Sport Conditioning. Following Canadore he accepted an exchange to Limerick Institute of Technology in Thurles, Ireland, where he graduated with a Bachelor's of Science Degree in Sport Strength and Conditioning. Luke also holds accreditations with the National Strength & Conditioning Association (NSCA) and the National Coaching Certification Program (NCCP).
Since beginning his powerlifting career in 2014, Luke has acheived; 4 Provincial Championships, 3 National Championships, 1 Commonwealth Championship, World Championship Bronze Medal, multiple Canadian Records including squat, deadlift, and total and Team Ontario Head Coach.
Erica Mosseau
Erica's passion for fitness and health started young. After many years of competitive sports including 8 years of ringette and 17 soccer, she knew she wanted to continue down the path of athletics by helping people see and reach their full potential inside the gym, both mentally and physically and transfer that to outside activities .
Erica attended Algonquin College where she has graduated from two post secondary programs. A certification in Pre-Health Sciences to advance diplomas and degrees, and a diploma in Fitness and Health Promotion with Honours. She has also completed the Physiology First Certification program that focuses on mental health and breathing in relation to training and athletics.
Erica specializes in athletic development in youth, group training, full body wellness, personal fitness, and ways to practice mental and physical wellness inside and outside of the gym. Erica is a competitive powerlifter with UF’s powerlifting team since 2022. She enjoys the solo work that comes with this sport, the drive and determination that accompanies prepping for competitions, and she knows that having a good coach in your corner to guide you to your goals is an important part in any sport.
Erica is passionate about helping others reach their personal goals and sharing her knowledge along the way. With whatever level of fitness individuals are at; she brings positive energy and a welcoming environment to every session. She values helping people of all ages grow confidence and strength in the gym; that they can then apply to everyday activities.
Abbi grew up playing a variety of sports including soccer and basketball, but found a passion for horseback riding as a preteen. She pursued this discipline competitively to a national level until a pelvic fracture in her teens forced her to take a step back. She then switched into an instructing role at a local riding facility, where she realized her love for coaching.
After being out of sport for several years, Abbi was looking for a way to incorporate her love for fitness and coaching back into her life. This led her to complete the Canfitpro Personal Training Specialist Certification. She was then able to secure a position as a personal trainer at a gym in her hometown, where she worked with a diverse group of clients in a one-on-one environment. Abbi later took on an additional role as a group fitness instructor within that same facility where she gained experience instructing a variety of classes, including senior’s strength, high intensity interval training, and bootcamps. During this time spent in the gym, Abbi developed an interest in powerlifting. This brought her to Ultimate Fitness for the first time in December of 2023, to participate in the unsanctioned powerlifting open.
Abbi is currently studying to complete the Canfitpro Healthy Eating and Weight Loss certification, with intentions to pursue a pre/post natal training certification after. She plans to continue exploring her interest in powerlifting, and aspires to further her education with a post - secondary degree in a health and fitness related field.
Abbi strives to create a positive and welcoming gym experience for clients of all fitness levels, backgrounds, and ages. She is passionate about building confidence and strength in her clients that can extend outside of the gym atmosphere and into their daily lives.
Jadyn Stashick
A familiar face to many, Jadyn has been a member of UF for 10 years, and an employee for 7.
Jadyn’s journey with UF started when she was 11 years old. She spent her middle school years training in our after school athletes program where she developed a passion for health and fitness.
When she reached high school she switched her focus to training for athletic performance as she began playing varsity rugby. At this time she also became a member of our staff.
Between training and working at UF she spent countless hours obtaining knowledge from coaches, staff, and members which led to her interest in health science. Jadyn then went on to study Kinesiology at Brock University and became a member of their powerlifting team. She is now entering her 4th year of her degree, and spends her summers coaching at UF.
Jadyn currently coaches group fit, semi private, and personal training along with leading the 5 Span Strong Kids program. She has experience working with a variety of populations including; children, seniors, athletes, and neurodiverse populations.
On top of her university education she has attended the Oxygen Advantage Breathing Course, a course on Programming for Neurodiverse Populations, and is currently completing her certification in Childhood Brain Development.
Whether your goals are to improve athletic performance or to improve your overall health, Jadyn has experience being a competitive athlete as well as training to prioritize health in order to overcome health issues.
Taylor Wilson
Taylor is passionate about making a difference in individuals lives, both physically and mentally through health and fitness. Taylor has been part of Ultimate Fitness as a coach and an athlete since 2011.
Taylor’s background in athletics dates back over 10 years. He has strived to become a top level Strongman Athlete since 2012. Taylor attended Canadore College in Northbay, On, graduating with a Diploma in Strength and Sport Conditioning.
Taylor always brings great energy to a session, with an emphasis on quality movement. Taylor strives to equip each individual with the correct tools, knowledge and resources they need to achieve the results they are looking for.
Gabby Archambeault
Gabby played soccer competitively and ran track until she was 15 when she broke her ankle. After undergoing 3 different surgeries, and being unable to play soccer She felt hopeless. She had lost a major part of her life and the sport that she loved for so long. In 2019, Gabby began her journey towards regaining her strength to hopefully return to soccer and track, it was then that she discovered her love for fitness. She is currently weightlifting, running, getting back into soccer, and training Brazilian jujitsu at @genesis_bjj_. Gabby’s personal goals for the future are to compete in a powerlifting competition, run a half marathon, and compete in bjj.
She is currently enrolled at the University of Ottawa in Human Kinetics and will be graduating in 2025.
Gabby looks forward to helping people reach their goals from wherever their starting point may be.
